Overcome emotional pain, stress, anxiety & negative habits without medication. Unlike traditional talk therapy, Hypnotherapy - works directly with your unconscious mind, guiding you into a deeply relaxed state where real change happens.
This work is for anyone experiencing cycles of emotional overwhelm, unresolved stress, or inner imbalance.
If you’ve been stuck in cycles of stress, anxiety, or emotional pain - and talking about it hasn’t helped - this is your next step. Hypnotherapy - can give you quick relief and offers long term transformation.
If you are looking for a really good support system to give you long-term relief from stress, overwhelm, and burnout this is your magical solution.
This work is for anyone experiencing cycles of emotional overwhelm, unresolved stress, or inner imbalance.
Struggling with poor sleep or restlessness due to stress or nervous system imbalance.
Feeling stuck in the same emotional patterns again and again.
Struggling with anxiety, burnout, or internal chaos.
Navigating grief, a life transition, or identity loss.
This is a space for deep healing and realignment. If you’re ready to reset your nervous system, reclaim your inner peace, and reconnect with your true self, this is for you.
Your 1-on-1 private hypnotherapy session begins with a short conversation to understand your current challenge and what you are ready to achieve.
Then, you’ll be guided into a comfortable, meditative state - similar to daydreaming - where your conscious mind can rest and your unconscious mind can take the lead. In this deeply relaxed state, your body automatically resets, and your mind becomes receptive to new, healthier patterns of thought, feeling, and behavior.
You’ll finish the session feeling uplifted - along with a custom audio recording to support your transformation.
Receive fully personalized private ZOOM sessions designed to resolve your most challenging stress, overwhelm, or emotional pain using INP Hypnotherapy. We highly recommend consistent 30-minute sessions. With each session you'll receive a tailored audio recording to listen to daily.
Access a curated resource library with classroom areas, training notes, guided exercises in breathwork, self hypnosis, mindful fitness, and a private discussion board for ongoing support and connection to our supportive community. We share and celebrate your weekly wins and set meaning ful goals.
Short, direct, prerecorded mini classes that you can follow along anytime.
Hypnotherapy for deeply relaxed sleep, emotional reset, and to solidify your weekly intentions.
Gentle, therapeutic movements to release stress and stored trauma from the body. Deeply relaxing and grounding.
Rotating topics on health, relationships, mindset, and communication - with Q&A and live interaction.
Short prompts and reminders to keep you present, grounded, and supported every day.
A renewed sense of clarity, confidence, and purpose.
As emotional patterns shift and the nervous system relaxes, clients often report a noticeable mental clarity. They feel more confident in their decisions, more connected to their purpose, and more capable of navigating life’s challenges. This clarity helps rebuild self-trust and opens space for personal growth.
Dramatic reduction in anxiety, looping thoughts, and overreaction.
By calming the stress response and accessing the unconscious roots of emotional triggers, clients find their minds becoming quieter and more balanced. Reactions that once felt automatic and overwhelming become manageable and less frequent. This allows for a greater sense of calm and emotional resilience.
Long-term emotional change without years of therapy.
This approach targets the patterns beneath the surface, where lasting change actually begins. Instead of rehashing the past, clients experience deep shifts at the level of identity and instinct. These changes ripple into everyday life, creating more ease, stability, and lasting relief.